Soups

Spinach and White Bean Soup

  • 1 Tbs olive oil
  • 3 cloves garlic, minced
  • 1 onion, diced
  • 1/2 tsp dried thyme
  • 1/2 tsp dried basil
  • 4 cups vegetable stock
  • 2 bay leaves
  • 1 cup uncooked orzo pasta (optional for gluten-sensitive)
  • 2 cups baby spinach
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • Juice of 1 lemon
  • 2 Tbs chopped fresh parsley leaves
  • Kosher salt and freshly ground black pepper, to taste

Directions

  1. Heat olive oil in a large stockpot or Dutch oven over medium heat. Add garlic and onion, and cook, stirring frequently, until onions are translucent, about 2-3 minutes.
  2. Stir in thyme and basil until fragrant, about 1 minute.
  3. Whisk in vegetable stock, bay leaves and 1 cup water; bring to a boil. Stir in orzo. Reduce heat and simmer until orzo is tender, about 10-12 minutes.
  4. Stir in spinach and cannellini beans until the spinach has wilted, about 2 minutes. Stir in lemon juice and parsley; season with salt and pepper, to taste. Serve immediately.

Serves 6.